Putri Caroline Napitupulu

I started training with Anne in January of 2017. I wanted to take control of my life, and I knew Anne could help. She was one of my best girlfriend's personal trainer as well so I figured, sure why not! I started training and I would make that really long drive after work in traffic to come see her about 2 times a week. Then in May I decided to really step things up so I started seeing her 4 times a week before work at 6AM. And let me tell you, that was really the jump start I need. Healthy decision in the morning made me choose to make healthy decisions through out my day. I began to see the weight and inches just melt off. It is true, really it is, diet and exercise is the key and finding that balance. Anne helped with form and that it's not about just building a butt to look good. It's all about the form and learning and progressing at my own pace as long as I will put in the work at AND after the gym. Anne kicked my butt in the gym, but it was also her positive and healthy outlook on life that really sets her apart. She is the most down to earth person I have seriously ever met. I'm proud to call such a beautiful soul inside and out now one of my treasured friends. She knows what health truly is and that comes from a standpoint of being physically, mentally and emotionally fit. I love you Anne, so much. Anyone would be so lucky to have you as their PT and also a friend. 

Love you boo!
-Caroline

 

Anne Phung NguyenComment