About Anne phung

Hi! My name is Anne and I want to thank you for taking your time to come to my page.

I am personal trainer and wellness coach residing in Orange County, California. I began my career in fitness after realizing that the corporate ladder I was trying to climb was leading me to nowhere.  I was young, fresh out of college and thought that my success depended on the amount of my paycheck and the title of work that I did. I knew I was meant for more in my lifetime than to work, buy things, pay bills, and die- I knew I did not want to live a life of complacency.

These last five years of my life has been a speeding roller coaster filled with highs, lows, joys and heartbreak. Yet for it all, my mind my heart and soul are truly grateful. I would not be the person that I am today without all of life's lessons and blessings.

I believe that I have found my calling in life through helping others and have made it my mission to continuously become my best self while helping overs become theirs. Life truly is such a beautiful thing if we allow it and believe that all things happen for us, not to us.

My hope for you is to find what you need through my writing whether it be hope, inspiration, affirmation- whatever it is that you need I hope you are able to find it here with me.

In health and happiness,


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